About Phil

  

His qualifications include:

  

  • Level 3 Personal Trainer (REPS)
  • Diploma in Personal Training
  • Level 3 Nutrition and Weight Management
  • Level 3 Anatomy and Physiology
  • Sports Massage and Therapy
  • NASM International Certified Personal Trainer
  • BTEC National Certificate in Sports Development and Fitness
  • NVQ2 in Sport, Recreation and Allied Occupations-Operational Services
  • Community sports Leadership Award

This knowledge and training, coupled with his experience, enable Phil to understand each individual’s body and achieve fantastic results.

Whether your goals are weight loss, toning up, general fitness or aiming towards a specific goal like entering a race or increasing sporting performance, Phil has the passion to drive and support you to get the noticeable results you desire.
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Phil is an enthusiastic, energetic & motivational Personal Trainer with experience in all areas of fitness who also enjoys competitive sport.

Phil has maintained an active interest in health, nutrition and the effects of physical activity on the human body, and enjoys playing all aspects of sport including semi-professional football, tennis and surfing.